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Health and wellness

In our blog you will find updated articles, practical advice and quality content on integral health, physiotherapy, therapeutic techniques and prevention. A space where we share our experience to help you take better care of yourself, understand your body and maintain a healthy, informed and conscious lifestyle.

Functional Re-Education: Regain your Mobility

15.05.25

After an injury or surgery, a personalized treatment is key. At Clínica Sarrià we design a plan to help you recover your wellbeing.

Poyet Pialoux Method: Gentle and Effective Therapy

15.05.25

This osteopathic method uses gentle adjustments to relieve tension and improve mobility. At Clínica Sarrià, we apply this technique for your wellness without pain.

Therapeutic Massage: Relaxation and Health

15.05.25

A good massage reduces contractures, improves circulation and calms the mind. Discover the benefits of therapeutic massage at Clínica Sarrià.

Physiotherapy vs. Osteopathy: Which one do you need?

15.05.25

Physiotherapy treats injuries and improves mobility with exercises and manual techniques. Osteopathy seeks to balance the body globally. At Clínica Sarrià, we help you find the best option for you.

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