The body accumulates tensions. Stress, bad posture, physical or emotional fatigue… everything is reflected in our muscles, our joints and even in our mood. Therapeutic massage is not only a tool to relax: it is an effective and natural way to improve your health and regain balance.
What is therapeutic massage?
It is a manual technique aimed at treating specific physical ailments and promoting general well-being. Unlike a purely relaxing massage, therapeutic massage has a clinical approach, adapted to each person according to their needs and ailments.
At Clínica Sarrià, we combine different techniques depending on the case: deep massage, myofascial release, sports massage, lymphatic drainage… always from an integrative point of view.
Benefits of therapeutic massage
- Benefits of therapeutic massage
- Improves blood and lymphatic circulation
- Reduces stress and anxiety
- Promotes mobility and flexibility
- Accelerates recovery from injury
- Helps you rest better and improves your mood
Massage not only soothes the body, it also calms the mind. It is a conscious pause in the routine to reconnect with you.
For whom is it indicated?
Therapeutic massage is useful both for people with specific ailments and for those who want to prevent discomfort or better manage stress.
It is especially recommended in cases of:
- Muscle contractures and overloads
- Lumbalgias, cervicalgias, sciaticas
- Sports or postural injuries
- Stress, insomnia, anxiety
- Fluid retention or tired legs
- Chronic fatigue
How do we work at Clínica Sarrià?
Each session begins with a personalized assessment, to adapt the massage to your needs. The treatment can be focused on a specific area or approached globally, depending on what your body requires.
Our goal is for you to leave relieved, looser and more connected to yourself.
Relaxation is also healing
We often underestimate the power of stopping, breathing and letting go. Therapeutic massage offers you just that: a space of deep care, where your body frees itself and begins to heal from within.
Do you deserve it? Without a doubt.
Book your appointment at Clínica Sarrià and feel the difference that a massage with therapeutic intention can make. Because feeling good should not be a luxury, but part of your health.
